Friday, 29 July 2011
Wednesday, 27 July 2011
26rd july 2011, I'm never forgot that day..
Pagi 2 aku woke up awal untuk p keje. Lebih kurang jam 05.30 a.m la camtu.. siap-siap urus diri terus aku breakfast sorang-sorang.. yang len dah p skolah..Walaupun aku sudah bangun awal, tapi keadaan masa tu jugak kelam-kabut aku dibuatnya..banyak things akulupa nak simpan dalam beg. So, jam 07.30 a.m. aku baru bertolak untuk p keje.. Sesampainya kat sana, lupa nak punch card, fuhhh nasib baik aku mau lihat smula kad aku tu.
Then, masuk n buat keje cam biasa.. tapi hari tu memang lain keadaan aku.Aku rasa macam x sihat, cam nak demam. Aku sampi berpeluh dan pening-pening je..dah la xde owg tanya aku '' are u ok, Shira??? atau apa2 je lah''...word ni langsung x keluar dari mulut diowg. Kesiannya aku..
Jam 11.30 a.m aku naik office, then mintak rest, masa 2 x tahan sgt aku p sorg je jmpe kerani kat atas.. Nasib baik dia sruh ak p reht.. Rest ak lama sgt, without realized aku bangun, my head terasa pusing cam helicop. Time noon, aku mintak blik sbb x thn sgt.. So, kerani 2 called our boss and settle puny problem aku yg nk blik2.. Dah la, nak blik plak xde owg amik aku, so aku mintak tolong kerani2 hantar aku blik rumah.. Dia kesian kat aku, dia pun hantar jugak la..
Time sampai rumah, aku penat + sakit pun tidur smpai petang.. Nasib baik sempat smbhyang..Malam2 jugak my dad hantar aku p klinik. Mse kat klinik2 ada 1 family ni, boleh tahan jugak la stail pakaian diowg cam belum kahwin lg..Hahaha ( aku gelak sorang-sorang ) sebabnya diowg2 dah la ad anak 2 owg, maknya pakai baju stail 60-an.. memang kelakar la..semua owg lam klinik2, terbeliak biji mata tengok gelagat 1 family ni..ad yg ketawa berdengkih-dengkih,,,,,urmmm macam2 la. Then, p beli durian pula kt pasar.. Fuhh blik je makan durian2 but juz 2 biji je..xde selera nak makan.. Malam2 jgklah tummy aku sakit n nk muntah-muntah sbb mkn buah time mlm .. menyesal plak aku dbuatnya, dh la x mkn nasi petang2, mlm terus je ate buah durian..
Then, masuk n buat keje cam biasa.. tapi hari tu memang lain keadaan aku.Aku rasa macam x sihat, cam nak demam. Aku sampi berpeluh dan pening-pening je..dah la xde owg tanya aku '' are u ok, Shira??? atau apa2 je lah''...word ni langsung x keluar dari mulut diowg. Kesiannya aku..
Jam 11.30 a.m aku naik office, then mintak rest, masa 2 x tahan sgt aku p sorg je jmpe kerani kat atas.. Nasib baik dia sruh ak p reht.. Rest ak lama sgt, without realized aku bangun, my head terasa pusing cam helicop. Time noon, aku mintak blik sbb x thn sgt.. So, kerani 2 called our boss and settle puny problem aku yg nk blik2.. Dah la, nak blik plak xde owg amik aku, so aku mintak tolong kerani2 hantar aku blik rumah.. Dia kesian kat aku, dia pun hantar jugak la..
Time sampai rumah, aku penat + sakit pun tidur smpai petang.. Nasib baik sempat smbhyang..Malam2 jugak my dad hantar aku p klinik. Mse kat klinik2 ada 1 family ni, boleh tahan jugak la stail pakaian diowg cam belum kahwin lg..Hahaha ( aku gelak sorang-sorang ) sebabnya diowg2 dah la ad anak 2 owg, maknya pakai baju stail 60-an.. memang kelakar la..semua owg lam klinik2, terbeliak biji mata tengok gelagat 1 family ni..ad yg ketawa berdengkih-dengkih,,,,,urmmm macam2 la. Then, p beli durian pula kt pasar.. Fuhh blik je makan durian2 but juz 2 biji je..xde selera nak makan.. Malam2 jgklah tummy aku sakit n nk muntah-muntah sbb mkn buah time mlm .. menyesal plak aku dbuatnya, dh la x mkn nasi petang2, mlm terus je ate buah durian..
Wednesday, 20 July 2011
Healthy beautiful- NEW
Hello guys, i hanya mau nak share something
to all tentang KECANTIKAN..Bagi mereka yang
menitikberatkan kecantikan, di sini ada
beberapa rujukan mau kongsi sama u all... So enjoy it and take some inspiration..
Reduce redness with these skin care products and expert advice. Photo: Alamy
Yet our skin has never looked more red, or ached with more sensitivity.
And it's no coincidence. According to experts, all of those popular high-tech potions and procedures contribute to a gradual wearing down of the outer layers of skin, leading to an uptick in the number of people who suffer from continual redness and sensitivity issues.
"I am seeing an increased number of patients in my practice with stressed out skin from overexfoliation. In these cases, exfoliation can be too much of a good thing," says Washington, D.C., dermatologist Elizabeth Tanzi.
Facial tools that are too aggressive, scrubs with jagged granules and simply treating skin too often are all common causes of redness. Yet the sneakiest trigger is overlayering too many ingredients on the skin -- which is all too easy to do with the proliferation of moisturizers and serums that seemingly pack everything in but the kitchen sink, says Dr. Anne Chapas, assistant clinical professor at New York University School of Medicine.
"Anyone can have sensitive skin after combining products with similar irritation profiles, or just using too many products in general. The big culprits are Retin A and retinol, alpha hydroxy and beta hydroxy acids andirritating fragrance or preservatives," says Chapas.
If your skin is flushing red with sensitivity, you can stage an intervention by taking a week off from using exfoliating products like cleansing brushes and retinol. Use a mild cleanser like Cetaphil and a fragrance-free moisturizer during this "detox" time.
Then slowly introduce your favorite products back to your routine, one at a time, and taking careful note if you react to any of them. If so, back off use. It's actually better for you in the long term, advises Chapas.
"It's important to realize that whatever gains can be made by exfoliating or using a great product are going to be nullified if the skin is in a constant state of stress, which can actually accelerate the aging process, or make acne worse," says Chapas.
Yikes. You need not tell us twice.
Yet the beauty industry has taken notice of all our overzealous scrubbing and treating, with a plethora of products created solely to ease the redness and sensitivity our ambitious skin-care routines have left behind.
When StyleList caught up with Bare Escentuals CEO Leslie Blodgett at a QVC press event recently, she divulged that the brand's next big launch, coming in August, will be a skin cream formulated to target red skin.
"Red skin is an issue our customers have told us is a chief concern for them," Blodgett told StyleList. "We want to provide not just Bare Minerals to minimize it, but a skin-care solution as well."
But a word of caution: First, you'll want to determine if the redness you're experiencing is due to sensitivity orthe medical condition rosacea.
Affecting over 16 million Americans, rosacea is marked by clusters of small bumps, spidery facial veins and redness localized to the center nose, inner cheeks and chin. On the other hand, classic sensitivity redness can be found anywhere on the face, and is not automatically accompanied by bumps or veins.
Whether you have rosacea or sensitivity, you may find relief from the products in the gallery below -- but it's important to visit a dermatologist if you suspect rosacea as a possibility, as the condition can grow more stubborn and severe over time without the guided treatment of an expert.
Check out celebrity makeup artist Eve Pearl's how-to video on applying foundation and eliminating rosacea.
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Red and Dark Spots
On deeper skin tones, inflammation and redness can stimulate melanin, leaving behind dark spots that are often difficult to treat without triggering more irritation. Sadick Dermatology Group PM Rejuvenation Cream takes on the challenge, targeting melanin production and hemoglobin with a hydroquinone-free formula. In its place, the lipid phytosphingosine is used to speed up the breakdown and rejuvenation of damaged cells.Photo: Courtesy Photo
ADULT ACNE: HOW TO TREAT AND CONTROL BREAKOUTS
If you thought your teenage acne would go the way of your Algebra books and high school prom dress, you've likely had a rude -- and pimply -- awakening.
Incidents of adults troubled by acne have jumped this past decade. According to The Academy of Dermatology (AAD), the average age of acne patients increased from 20.5 in 1997 to 26.5 in 2007.
As a beauty writer, I'm routinely besieged by desperate pleas for help via email, text and phone, from pals who are perplexed that their skin is looking more freshman year than fresh and clear. As a girlfriend recently complained, "What kind of sick joke is it that I'm dealing with wrinkles and breakouts at the same time?"
The adult acne epidemic is rooted in lifestyle factors, says Los Angeles dermatologist, Dr. Ava Shamban.
"There are two main reasons: changes in our diet and exercise patterns, as well as, the increased stress we endure everyday. By trading fresh food for easy-to-prepare processed foods, we ingest low-quality nutrients that don't support our skin. Our stress levels go through the roof as we try to juggle too many responsibilities -- parent, employee, spouse, caretaker -- all at once," says Shamban.
In the "Extreme Makeover" expert's new book, "Heal Your Skin," Shamban explains the unique mechanics behind adult acne, plus how to treat it.
Unlike teen acne, the adult version usually occurs with fewer, larger pustules, and along the hairline, chin and neck. Discoloration that lingers after the breakout tends to be a prime concern, especially among those who have deeper skin tones. And while hormones are at the heart of most complexion turbulence, it's more often demanding routines that triggers adult acne.
"To put it simply: as teenagers, acne gives us stress. As adults, stress gives us acne," says Shamban.
Here's some of Shamban's best advice to keep adult acne under control.
Don't over-cleanse. "Acne is not caused by grime, and your face is not a skillet that needs to be scrubbed clean," says Shamban. Harsh cleansers that strip the skin can actually make acne worse, by causing more inflammation and possibly opening and making breakouts susceptible to infection. Use tepid water to cleanse, in soft and gently sweeping movements across your face.
Trying cleansing with salicylic acid. "It's an ideal ingredient in an over-the-counter acne cleansing preparation because of its ability to clear away the buildup of dead skin cells and unclog pores," says Shamban. Anti-inflammatory properties also ensures the ingredient fights redness. Look for a product with an ideal balance of a two percent concentration. After applying it to the affected area -- which could also include your chest or back -- do something like brush your teeth, so that it can sit for a couple moments before you wash it off.
Kill bacteria. P. acnes (Propionibacterium acnes) is the enemy bacteria behind breakouts, and there is no better killer than benzoyl peroxide. Choose a product with a 2.5 to five percent strength, and be sure to touch only white towels after you apply, as the ingredient is known to bleach fabrics. It's important that you continue using the product after flare-ups have subsided, or else the bacteria may start propagating underneath the skin again.
Don't just spot-treat. Spot-treating does nothing for breakouts brewing beneath the surface of the skin. To truly break the acne cycle, Shamban advises you cover the surface of your face with your treatment of choice. Not only will that help clear up active acne, but the ingredients will fight the breakouts you don't see yet, and offeranti-aging benefits as well.
Know when it's time for a retinol. "If four weeks have passed and you don't see any improvement in your acne, or you have been left with discoloration, you need to try a retinol. Retinols will also address the wrinkles," advises Shamban. These vitamin A derivatives regulate your cell turnover so that sticky dead cells will slough off instead of clogging together. Be prepared for a flare-up a couple of weeks into treatment, as the active pushes buried debris to the surface, to clear the pores. There are both over-the-counter and prescription options available; the greatest advantage to taking this route is that it's also among the best ways to treat the signs of skin aging, too.
Zap at home. Expensive cortisone injections at the doctor's office used to be the only way to significantly speed up the demise of a zit. Now, handheld thermal devices have been cleared by the FDA to clear moderate acne by delivering a dose of heat to kill the bacteria in a pimple. Having tried the No!No! Skin version (Zeno and ThermaClear also make versions), I can personally attest to the fact that the lifesaver works. You can expect up to an 81 percent improvement in 24 hours, after twice-daily treatment.
Watch workplace triggers. Hours spent in front of the computer or on the phone can often result in pressing the phone to the chin, and resting our face into our hands. "Surveys show that we touch our faces 10 to 12 times an hour," says Shamban. Swipe surfaces with alcohol daily to prevent the passage of bacteria. Clothing that fits too tightly, particularly when seated for long periods of time, can be a culprit for back and chest breakouts.
Audit your beauty stash. Sometimes the products you use to look your best could be the very cause of your breakouts. Choose oil-free makeup and non-comedogenic skin care. Many acne-prone people are also sensitive to silicone-containing products, which you can spot on ingredient lists as ending in "ithicone" or "icate." For a list of the latest silicone-free beauty products, check out our feature.
Eat an anti-inflammatory diet. Drink water and green tea, which hydrates and astringes you from the inside out. Enjoy more fruits, vegetables, nuts, lean proteins and healthy oils. Limit processed foods, high sugar foods and drinks, and whole dairy -- all of which exacerbate acne by causing inflammation in the body. Grilling, baking and steaming foods also help, while frying can increase inflammation. And load up on the most power acne-fighting nutrients: vitamins A, B and C, zinc and omega-3 fatty acids.
Mind your medications. You may be hopelessly trying to treat a condition that is caused by a prescription you're taking. Common culprits are: steroids for asthma and other respiratory disorders, anti-seizure preventatives for epileptics, Lithium for bipolar disorder, Antabuse for alcoholism, discontinuing or switching oral contraceptives, and illegal Anabolic steroids, like those used by bodybuilders. If one of these pills may be a cause, talk to your doctor about how to temper or negate the side effects on your skin.
If your acne or discoloration concerns are more severe, dermatologists offer a range of laser treatments, chemical peels, light therapies and resurfacing options that can speed up the recovery and healing process along. Antiobiotics may help clear up an endless breakout cycle.
Yet, lifestyle changes made at home can help clear most adult acne cases. "One of my patients...has successfully treated her acne with topical skin care, adjusted her diet, and calmed her stress through acupuncture and an exercise program," says Shamban.
I skimmed other helpful chapters in Shamban's book that includes advice and detailed plans for skin going through pregnancy, menopause and cancer treatments -- all instances that not much skin care literature has delved into before. Shamban also offers extensive nutritional and at-home skin care recipes for your best-looking skin.
Now that's the kind of advice I can get behind.
And if a more holistic sense of wellness is your priority, check out our tips on how to "green" your beauty routine.
Incidents of adults troubled by acne have jumped this past decade. According to The Academy of Dermatology (AAD), the average age of acne patients increased from 20.5 in 1997 to 26.5 in 2007.
As a beauty writer, I'm routinely besieged by desperate pleas for help via email, text and phone, from pals who are perplexed that their skin is looking more freshman year than fresh and clear. As a girlfriend recently complained, "What kind of sick joke is it that I'm dealing with wrinkles and breakouts at the same time?"
The adult acne epidemic is rooted in lifestyle factors, says Los Angeles dermatologist, Dr. Ava Shamban.
"There are two main reasons: changes in our diet and exercise patterns, as well as, the increased stress we endure everyday. By trading fresh food for easy-to-prepare processed foods, we ingest low-quality nutrients that don't support our skin. Our stress levels go through the roof as we try to juggle too many responsibilities -- parent, employee, spouse, caretaker -- all at once," says Shamban.
In the "Extreme Makeover" expert's new book, "Heal Your Skin," Shamban explains the unique mechanics behind adult acne, plus how to treat it.
Unlike teen acne, the adult version usually occurs with fewer, larger pustules, and along the hairline, chin and neck. Discoloration that lingers after the breakout tends to be a prime concern, especially among those who have deeper skin tones. And while hormones are at the heart of most complexion turbulence, it's more often demanding routines that triggers adult acne.
"To put it simply: as teenagers, acne gives us stress. As adults, stress gives us acne," says Shamban.
Here's some of Shamban's best advice to keep adult acne under control.
Don't over-cleanse. "Acne is not caused by grime, and your face is not a skillet that needs to be scrubbed clean," says Shamban. Harsh cleansers that strip the skin can actually make acne worse, by causing more inflammation and possibly opening and making breakouts susceptible to infection. Use tepid water to cleanse, in soft and gently sweeping movements across your face.
Trying cleansing with salicylic acid. "It's an ideal ingredient in an over-the-counter acne cleansing preparation because of its ability to clear away the buildup of dead skin cells and unclog pores," says Shamban. Anti-inflammatory properties also ensures the ingredient fights redness. Look for a product with an ideal balance of a two percent concentration. After applying it to the affected area -- which could also include your chest or back -- do something like brush your teeth, so that it can sit for a couple moments before you wash it off.
Kill bacteria. P. acnes (Propionibacterium acnes) is the enemy bacteria behind breakouts, and there is no better killer than benzoyl peroxide. Choose a product with a 2.5 to five percent strength, and be sure to touch only white towels after you apply, as the ingredient is known to bleach fabrics. It's important that you continue using the product after flare-ups have subsided, or else the bacteria may start propagating underneath the skin again.
Don't just spot-treat. Spot-treating does nothing for breakouts brewing beneath the surface of the skin. To truly break the acne cycle, Shamban advises you cover the surface of your face with your treatment of choice. Not only will that help clear up active acne, but the ingredients will fight the breakouts you don't see yet, and offeranti-aging benefits as well.
Know when it's time for a retinol. "If four weeks have passed and you don't see any improvement in your acne, or you have been left with discoloration, you need to try a retinol. Retinols will also address the wrinkles," advises Shamban. These vitamin A derivatives regulate your cell turnover so that sticky dead cells will slough off instead of clogging together. Be prepared for a flare-up a couple of weeks into treatment, as the active pushes buried debris to the surface, to clear the pores. There are both over-the-counter and prescription options available; the greatest advantage to taking this route is that it's also among the best ways to treat the signs of skin aging, too.
Zap at home. Expensive cortisone injections at the doctor's office used to be the only way to significantly speed up the demise of a zit. Now, handheld thermal devices have been cleared by the FDA to clear moderate acne by delivering a dose of heat to kill the bacteria in a pimple. Having tried the No!No! Skin version (Zeno and ThermaClear also make versions), I can personally attest to the fact that the lifesaver works. You can expect up to an 81 percent improvement in 24 hours, after twice-daily treatment.
Watch workplace triggers. Hours spent in front of the computer or on the phone can often result in pressing the phone to the chin, and resting our face into our hands. "Surveys show that we touch our faces 10 to 12 times an hour," says Shamban. Swipe surfaces with alcohol daily to prevent the passage of bacteria. Clothing that fits too tightly, particularly when seated for long periods of time, can be a culprit for back and chest breakouts.
Audit your beauty stash. Sometimes the products you use to look your best could be the very cause of your breakouts. Choose oil-free makeup and non-comedogenic skin care. Many acne-prone people are also sensitive to silicone-containing products, which you can spot on ingredient lists as ending in "ithicone" or "icate." For a list of the latest silicone-free beauty products, check out our feature.
Eat an anti-inflammatory diet. Drink water and green tea, which hydrates and astringes you from the inside out. Enjoy more fruits, vegetables, nuts, lean proteins and healthy oils. Limit processed foods, high sugar foods and drinks, and whole dairy -- all of which exacerbate acne by causing inflammation in the body. Grilling, baking and steaming foods also help, while frying can increase inflammation. And load up on the most power acne-fighting nutrients: vitamins A, B and C, zinc and omega-3 fatty acids.
Mind your medications. You may be hopelessly trying to treat a condition that is caused by a prescription you're taking. Common culprits are: steroids for asthma and other respiratory disorders, anti-seizure preventatives for epileptics, Lithium for bipolar disorder, Antabuse for alcoholism, discontinuing or switching oral contraceptives, and illegal Anabolic steroids, like those used by bodybuilders. If one of these pills may be a cause, talk to your doctor about how to temper or negate the side effects on your skin.
If your acne or discoloration concerns are more severe, dermatologists offer a range of laser treatments, chemical peels, light therapies and resurfacing options that can speed up the recovery and healing process along. Antiobiotics may help clear up an endless breakout cycle.
Yet, lifestyle changes made at home can help clear most adult acne cases. "One of my patients...has successfully treated her acne with topical skin care, adjusted her diet, and calmed her stress through acupuncture and an exercise program," says Shamban.
I skimmed other helpful chapters in Shamban's book that includes advice and detailed plans for skin going through pregnancy, menopause and cancer treatments -- all instances that not much skin care literature has delved into before. Shamban also offers extensive nutritional and at-home skin care recipes for your best-looking skin.
Now that's the kind of advice I can get behind.
And if a more holistic sense of wellness is your priority, check out our tips on how to "green" your beauty routine.
Malay version:
Mengurangkan kemerahan dengan produk-produk penjagaan kulit dan nasihat pakar. Photo: Alamy
Dari scrub berus pembersihan dan rawatan retinoid antipenuaan, complexions hari ini sering dimasukkan ke paces menuntut untuk mencapai kulit yang paling berharga, bercahaya.
Namun, kulit kita tidak pernah kelihatan lebih merah, atau sakit dengan sensitiviti lanjut.
Dan ia kebetulan. Menurut pakar-pakar, semua orang-orang popular berteknologi tinggi ramuan dan prosedur menyumbang secara beransur-ansur memakai lapisan luar kulit, membawa kepada uptick dalam bilangan orang-orang yang mengalami kemerahan berterusan dan isu-isu sensitif.
"Saya melihat peningkatan bilangan pesakit dalam amalan saya dengan menekankan kulit dari overexfoliation. Dalam kes-kes ini, pengelupasan boleh terlalu banyak perkara yang baik," kata Washington, DC, dermatologi Elizabeth Tanzi.
Alat wajah yang terlalu agresif, lulur dengan butiran bergerigi dan kulit yang hanya merawat terlalu kerap semua sebab-sebab biasa-kemerahan. Namun pencetus sneakiest overlayering terlalu banyak bahan-bahan pada kulit - yang terlalu mudah untuk dilakukan dengan proliferasi pelembap dan serums yang seolah-olah pek segala-galanya di dalam tetapi sinki dapur, kata Dr Anne yayo, penolong profesor klinikal di New York University School of Medicine
"Sesiapa sahaja boleh mempunyai kulit yang sensitif selepas menggabungkan produk dengan profil kerengsaan yang serupa, atau hanya menggunakan produk yang terlalu banyak secara umum. Pesalah-pesalah besar Retin A dan retinol, alpha hydroxy dan asid beta hydroxy andirritating wangian atau bahan pengawet," kata yayo.
Jika kulit anda curahan merah dengan kepekaan, anda boleh peringkat campur tangan dengan mengambil seminggu daripada menggunakan produk pengelupasan seperti berus pembersihan dan retinol. Gunakan pembersih ringan seperti Cetaphil dan pelembap wangian bebas pada kali ini "detox".
Kemudian perlahan-lahan memperkenalkan produk-produk kegemaran anda kembali kepada rutin anda, satu demi satu, dan mengambil nota berhati-hati jika anda bertindak balas kepada mana-mana mereka. Jika ya, berundur. Ini sebenarnya lebih baik untuk anda dalam jangka masa panjang, menasihati yayo.
"Ia yang penting untuk menyedari bahawa apa-apa keuntungan boleh boleh dibuat dengan pengelupasan atau menggunakan satu produk yang hebat yang akan untuk menjadi batal jika kulit adalah dalam negeri satu pemalar tekanan, yang sebenarnya boleh mempercepatkan proses penuaan, atau membuat jerawat teruk," kata yayo .
Yikes. Anda tidak perlu memberitahu kami dua kali.
Namun, industri kecantikan telah mengambil notis semua menyental keterlaluan dan merawat, dengan begitu produk dicipta semata-mata untuk mengurangkan kemerahan dan kepekaan rutin penjagaan kulit kami yang Tamak ketinggalan.
Apabila StyleList terperangkap dengan Bare Escentuals CEO Leslie Blodgett pada acara media QVC baru-baru ini, beliau mendedahkan bahawa pelancaran besar jenama seterusnya, datang pada bulan Ogos, akan menjadi krim kulit yang dirumus untuk sasaran kulit merah.
"Kulit merah adalah isu pelanggan-pelanggan kami telah memberitahu kami adalah kebimbangan utama bagi mereka," Blodgett kepada StyleList. "Kami mahu menyediakan tidak hanya Bare Mineral untuk mengurangkan, tetapi penyelesaian penjagaan kulit juga."
Tetapi kata-kata yang berhati-hati: Pertama, anda akan mahu untuk menentukan sama ada kemerahan yang anda mengalami disebabkan sensitiviti orthe perubatan keadaan rosacea.
Yang Memberi Kesan Kepada lebih 16 juta rakyat Amerika, rosacea ditandai dengan kelompok lebam kecil, tipis urat muka dan kemerahan setempat untuk hidung pusat, dalam pipi dan dagu.Sebaliknya, kemerahan sensitiviti klasik boleh didapati di mana-mana sahaja di muka, dan tidak secara automatik disertakan dengan kulit atau urat.
Sama ada anda mempunyai rosacea atau sensitiviti, anda boleh mendapatkan bantuan daripada produk di galeri di bawah - tetapi ia adalah penting untuk melawat dermatologi jika anda mengesyaki rosacea sebagai satu kemungkinan, sebagai syarat yang boleh membesar lebih degil dan teruk dari masa ke masa tanpa rawatan berpandu seorang pakar.
TQ
Dari scrub berus pembersihan dan rawatan retinoid antipenuaan, complexions hari ini sering dimasukkan ke paces menuntut untuk mencapai kulit yang paling berharga, bercahaya.
Namun, kulit kita tidak pernah kelihatan lebih merah, atau sakit dengan sensitiviti lanjut.
Dan ia kebetulan. Menurut pakar-pakar, semua orang-orang popular berteknologi tinggi ramuan dan prosedur menyumbang secara beransur-ansur memakai lapisan luar kulit, membawa kepada uptick dalam bilangan orang-orang yang mengalami kemerahan berterusan dan isu-isu sensitif.
"Saya melihat peningkatan bilangan pesakit dalam amalan saya dengan menekankan kulit dari overexfoliation. Dalam kes-kes ini, pengelupasan boleh terlalu banyak perkara yang baik," kata Washington, DC, dermatologi Elizabeth Tanzi.
Alat wajah yang terlalu agresif, lulur dengan butiran bergerigi dan kulit yang hanya merawat terlalu kerap semua sebab-sebab biasa-kemerahan. Namun pencetus sneakiest overlayering terlalu banyak bahan-bahan pada kulit - yang terlalu mudah untuk dilakukan dengan proliferasi pelembap dan serums yang seolah-olah pek segala-galanya di dalam tetapi sinki dapur, kata Dr Anne yayo, penolong profesor klinikal di New York University School of Medicine
"Sesiapa sahaja boleh mempunyai kulit yang sensitif selepas menggabungkan produk dengan profil kerengsaan yang serupa, atau hanya menggunakan produk yang terlalu banyak secara umum. Pesalah-pesalah besar Retin A dan retinol, alpha hydroxy dan asid beta hydroxy andirritating wangian atau bahan pengawet," kata yayo.
Jika kulit anda curahan merah dengan kepekaan, anda boleh peringkat campur tangan dengan mengambil seminggu daripada menggunakan produk pengelupasan seperti berus pembersihan dan retinol. Gunakan pembersih ringan seperti Cetaphil dan pelembap wangian bebas pada kali ini "detox".
Kemudian perlahan-lahan memperkenalkan produk-produk kegemaran anda kembali kepada rutin anda, satu demi satu, dan mengambil nota berhati-hati jika anda bertindak balas kepada mana-mana mereka. Jika ya, berundur. Ini sebenarnya lebih baik untuk anda dalam jangka masa panjang, menasihati yayo.
"Ia yang penting untuk menyedari bahawa apa-apa keuntungan boleh boleh dibuat dengan pengelupasan atau menggunakan satu produk yang hebat yang akan untuk menjadi batal jika kulit adalah dalam negeri satu pemalar tekanan, yang sebenarnya boleh mempercepatkan proses penuaan, atau membuat jerawat teruk," kata yayo .
Yikes. Anda tidak perlu memberitahu kami dua kali.
Namun, industri kecantikan telah mengambil notis semua menyental keterlaluan dan merawat, dengan begitu produk dicipta semata-mata untuk mengurangkan kemerahan dan kepekaan rutin penjagaan kulit kami yang Tamak ketinggalan.
Apabila StyleList terperangkap dengan Bare Escentuals CEO Leslie Blodgett pada acara media QVC baru-baru ini, beliau mendedahkan bahawa pelancaran besar jenama seterusnya, datang pada bulan Ogos, akan menjadi krim kulit yang dirumus untuk sasaran kulit merah.
"Kulit merah adalah isu pelanggan-pelanggan kami telah memberitahu kami adalah kebimbangan utama bagi mereka," Blodgett kepada StyleList. "Kami mahu menyediakan tidak hanya Bare Mineral untuk mengurangkan, tetapi penyelesaian penjagaan kulit juga."
Tetapi kata-kata yang berhati-hati: Pertama, anda akan mahu untuk menentukan sama ada kemerahan yang anda mengalami disebabkan sensitiviti orthe perubatan keadaan rosacea.
Yang Memberi Kesan Kepada lebih 16 juta rakyat Amerika, rosacea ditandai dengan kelompok lebam kecil, tipis urat muka dan kemerahan setempat untuk hidung pusat, dalam pipi dan dagu.Sebaliknya, kemerahan sensitiviti klasik boleh didapati di mana-mana sahaja di muka, dan tidak secara automatik disertakan dengan kulit atau urat.
Sama ada anda mempunyai rosacea atau sensitiviti, anda boleh mendapatkan bantuan daripada produk di galeri di bawah - tetapi ia adalah penting untuk melawat dermatologi jika anda mengesyaki rosacea sebagai satu kemungkinan, sebagai syarat yang boleh membesar lebih degil dan teruk dari masa ke masa tanpa rawatan berpandu seorang pakar.
TQ
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